Jabubu
let you google that for me
I've got a gym membership incoming soonTime to bust out the kettle bells and get your squat on! Hombooooty
I've got a gym membership incoming soonTime to bust out the kettle bells and get your squat on! Hombooooty
It'll go great with your studying to be an engineer and taking up veganism.I've got a gym membership incoming soon
And training to ride up a gravel road in 2024.It'll go great with your studying to be an engineer and taking up veganism.
Engineer? Veganism? Pass on both thanks.It'll go great with your studying to be an engineer and taking up veganism.
You'll be amazed where they can lead to.And training to ride up a gravel road in 2024.
Are you bow legged?So the issue is popliteus tendinopathy.
Engineer? Veganism? Pass on both thanks.
NoAre you bow legged?
Do you push too high a gear when climbing?
Is your seat too high?
You should have a bend in you knee at full crank extension.Maybe but I still have a bend in my knee at full crank extension. I'll lower my seatpost a fraction and see if that helps.
Yeah exactly, I already have one but I'm not discounting the idea that I my bend isn't acute enough.You should have a bend in you knee at full crank extension.
Should be between 20° to 30°. Mine is closer to 30°.Yeah exactly, I already have one but I'm not discounting the idea that I my bend isn't acute enough.
that is a lot of hardware. Are you a cyclone rated pergola?This bugger is giving me a bit of jip at the moment. mainly because I cant ride, due to a torn tendon in my lower back that has decided to fill with gloop. Had it drained, then got an injection of my own blood into the tendon to see if that helps....seems better?. But there is always someone worse off, so I'm not really whinging.
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Hi Scotty, likewise..Ha, I missed the return of the Hambubu because my back has been shit and I haven't been riding. Physio is booked in. Been using the Theragun for some relief, fuck getting old!
He's coming back !with a kettlebell!
The physio has me doing some resistance training now.. with a kettlebell! My knee and top of my calf still burn sometimes followed by no pain at all.
I shall trust the process though. 580vm this week isn't bad but I've got more in me