Any Zwifters out there?

Ackland

chats d'élevage
I've done the 4 week ftp builder twice...... sort of.

Have broken down both times, but that's my body and it's injuries.

The program itself is great, but it would be nice if it had the trainerroad AI thing built in, to automatically alter the program depending on how your body is dealing with the efforts on top of regular life, that of course real cyclists don't have to deal with.
That's where doing a max effort on ADZ or an FTP test "off program" has helped somewhat.
It sets your new FTP and therefore the difficulty of each workout.
But yeah, doesn't have the smarts to alter the whole program going forward.
Obviously zwift relies on trainers creating the programs and they're a bit generic.
 

ozzybmx

taking a shit with my boobs out
Got your Tron bike yet @Ackland ?

40,000vm bout 10 days ago, must be on target in the next week ?

Wont be long till the wet nights are back and I'll have to fire the zwifty up again.

Maybe I can glow too by the end of 2023 ;)
 

rockmoose

his flabber is totally gastered
I also had the goat jersey for about 20 seconds.... But effed up the aero power up for my 100 badge
Yeah, that 100 badge was a tough one. I still haven't jagged the 1.21GW. With an all out sprint being around 180w, I'm a fair way off........
 
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