Recent content by t_byrnz

any1 going to redhill this arvo?

can do weekends if ur free then

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anyone want to go for a ride at redhill this arvo? 10/11

any1 up for a ride this weekend ?

might be going to youies azwell, frothin for another ride :bounce:

might join ya...

great photos mate!

GOing for a ride this satdy (1st) at you yangs so if any ones interested in joining me, send me a pm :)

thinking of riding you yangs or redhill tomorrow :) if any ones interested in joining ? pm me more or reply to thread :high5:

Soz man turns out I can't go, got work now :( next time :)

i might be keen ill get back to ya

might be heading to redhill satdy for a ride, if any1 else is keen, or if any1 as ideas throw them at me :)

Yeah they made a mistake and just changed it , it ment to say Sunday , but thanks for the heads up anyway mate ! ;)

depending on your age is a main factor in choosing the weight that you want to lift, as you don't want to damage any muscles/joints/ligaments that will then be unable to repair due to being young.. best way to go about it is to get a gym membership and have personal trainers assess your level of...