HamboCairns
Thanks for all the bananas
I'm out spinning today.
The urge to push harder and faster is hard to resist.
Not sure if I'm doing it right but I coast then resume the same cadence for five minutes.
I've done 8.5km in 26 minutes.
Groin is sore, Aussie butt cream to the rescue !
The urge to push harder and faster is hard to resist.
Not sure if I'm doing it right but I coast then resume the same cadence for five minutes.
I've done 8.5km in 26 minutes.
Groin is sore, Aussie butt cream to the rescue !