outerlimits
Banned
Got an injury that will see me off the bike for 6 weeks.
I can only road ride for the next 6 weeks after that, before I hit the trails again, which will leave me 2 weeks of trail riding before the race.
How would be the best way to train given the above ?
Was ok fitness wise before the injury and this injury really has brought things to a halt.
The race is only 20km and not real hilly.
Thanks
I can only road ride for the next 6 weeks after that, before I hit the trails again, which will leave me 2 weeks of trail riding before the race.
How would be the best way to train given the above ?
Was ok fitness wise before the injury and this injury really has brought things to a halt.
The race is only 20km and not real hilly.
Thanks