shore_2
Likes Dirt
Does a fit regular rider burn the same amount of energy as someone out of shape who has never ridden?
I know the fitter you are the more efficiently you use your stored energy.
I'm just wondering say a regular rider and someone who never rides burn the same amount of energy over a set distance traveling the same speed. Given that the fit guy will have much lower heart rate and therefore a heart rate monitor would calculate that the fit guy is burning less fuel.
I know the fitter you are the more efficiently you use your stored energy.
I'm just wondering say a regular rider and someone who never rides burn the same amount of energy over a set distance traveling the same speed. Given that the fit guy will have much lower heart rate and therefore a heart rate monitor would calculate that the fit guy is burning less fuel.