What does your day look like?

Giving OMV a bit of a spank. I am very unfit on trail!

Wish this platform network was more interesting.

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Giving OMV a bit of a spank. I am very unfit on trail!

Wish this platform network was more interesting.

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Well i nearly died! Had a massive rear case on the doubles. Tried to slow down as much as possible...and discovered what too slow felt like. Managed to ride it out, but it was a close call.

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I drew these images with oil pastels for you al to enjoy.
 
Let me regale you with my tale of escalation -
So I started back at the gym and have been rowing so far I do 30 mins which is just under 6000m and I am working towards getting the 6000m in 30 mins as the first goal.
So today i just did not want to do it - I procrastinated and negotiated with myself but in the end told me self don't be a dick and just get it done.

I get to 30 mins - just shy of 6000m
go to 6000m and decide as punishment for procrastinating I will go top 7000m
7000m is about 6 mins short of 45 mins
45 mins is half extra time wise so that's a good punishment and extra half
45 mins is not that far from 9000m and since 9000m is an extra half of my 6000m goal I better do that
9000m isn't that from from 10000m may as well get the 10km
10000m isn't that far from 1 hr that's double the 30 mins I better do that
Anyway 11123 m and 1hr later I finished the rowing I really didn't want to do today.

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