Mad Hatter
Likes Dirt
You know plasma donations are the "Marathon" category of blood racing.
It takes 7-10 days to make a new red blood cell, so I would leave at least 2 weeks if you want a reasonable rebound in your haematocrit/RBC count.So here is a question. I have regular club races over summer.
How close to a race should I NOT donate. I`m talking about before the race. 2 days, a week???
Anybody got any ideas?
Lance? You out there?
That's fast as.5 minutes 1 second was today's effort. Barely pumped - I'll have to put a bit more effort in next time. The nurse had called the time as 5 minutes within the first 30 seconds - good eye on that one!