Black Dogs and mental shit in general

[Jabubu]

Me either. Reckon I've done a sold packet of biscuits the last 2 days outside of meals

I swear I'd should be around 95kg by now. When I think about that I just feel shame and I think fuck it and just eat more shit.

It's a slippery slope so thank fuck for MTB for not only keeping off further blubber, but also keeping me mentally in check.

One day my ADHD brain will feel super motivated to eat more healthily than @moorey does but I have more idea about the date of the second coming of Jeebus than when that will happen. Until then, just keep pedalling and enjoy life

 

[steve jobs' pancreas]

 

[pink poodle]

 

[fatboyonabike]

I just came here for the comments.............Fcuk, I really need to get my shit together, seriously!

 

[rockmoose]

I just came here for the comments.............Fcuk, I really need to get my shit together, seriously!

Well, you are turning pedals now, so that's something.

 

[fatboyonabike]

Well, you are turning pedals now, so that's something.

day off, and this heat is really not very motivating to get out and ride....was going to hit the pump track before the heat set in, too late now

 

[rockmoose]

day off, and this heat is really not very motivating to get out and ride....was going to hit the pump track before the heat set in, too late now

I get bogged down in that procrastination far too often. The weight of all the other responsibilities always seems to trump my requirements even though history proves all my tasks are performed better if I factor in my ride.

As we all know, the less you beat yourself up about it, the better.

Easier said than done.

Hit the pump track later. It will still be there.

 

[pink poodle]

day off, and this heat is really not very motivating to get out and ride....was going to hit the pump track before the heat set in, too late now

I hate weather like this @fatboyonabike . It totally saps the will to be outdoors having fun! The pump track at redhead? Should be chilled by the afternoon breeze. Glenrock wasn't too bad on the weekend under my trees. Mozzies are starting to rock up through. If it wasn't windy would be a good day for a shady fish.

 

[fatboyonabike]

I hate weather like this @fatboyonabike . It totally saps the will to be outdoors having fun! The pump track at redhead? Should be chilled by the afternoon breeze. Glenrock wasn't too bad on the weekend under my trees. Mozzies are starting to rock up through. If it wasn't windy would be a good day for a shady fish.

my boys have MTB school this arvo at Grock, so I might take the jump bike and roll some jumps...CFB pushing trails in this heat..
If it is called off or they don't want to go, I will def hit the PT once the sun fucks off later today...that bitumen will hold the heat nicely though

 

[pink poodle]

my boys have MTB school this arvo at Grock, so I might take the jump bike and roll some jumps...CFB pushing trails in this heat..
If it is called off or they don't want to go, I will def hit the PT once the sun fucks off later today...that bitumen will hold the heat nicely though

Yep...cut a lap or 3, kick back, cut a lap or 3, kick back. It's a good way to spend the afternoon. I mostly like the way the 6 shooter lumps have turned out. Well except for the part where it is only 3 jumps now that the last 2 are just pimples and the pimple is barely a mole hill.

 

[steve jobs' pancreas]

@pink poodle molehill sounds perfect

 

[pink poodle]

@pink poodle molehill sounds perfect

I reckon I could make a fun molehill course if I had to.

 

[Dales Cannon]

I hate weather like this @fatboyonabike . It totally saps the will to be outdoors having fun! The pump track at redhead? Should be chilled by the afternoon breeze. Glenrock wasn't too bad on the weekend under my trees. Mozzies are starting to rock up through. If it wasn't windy would be a good day for a shady fish.

Why did I read this as the redhead at the pump track?

 

[fatboyonabike]

Yep...cut a lap or 3, kick back, cut a lap or 3, kick back. It's a good way to spend the afternoon. I mostly like the way the 6 shooter lumps have turned out. Well except for the part where it is only 3 jumps now that the last 2 are just pimples and the pimple is barely a mole hill.

hit the pump track...the heat surely does sap the life out of you.
got there just before 5, stayed a bit over an hour...I feel fucked but all better for it..Have 1 kid sick with an ear infection and 1 that gave it to him and just recovered, so we were all a bit off with energy and balance, but no off's which is a big plus for us, as one of us 3 usually comes home with an injury.
I am trying to get back into some sort of program to get fitter and feel less shitter, this weather can EAD though.

 

[pink poodle]

hit the pump track...the heat surely does sap the life out of you.
got there just before 5, stayed a bit over an hour...I feel fucked but all better for it..Have 1 kid sick with an ear infection and 1 that gave it to him and just recovered, so we were all a bit off with energy and balance, but no off's which is a big plus for us, as one of us 3 usually comes home with an injury.
I am trying to get back into some sort of program to get fitter and feel less shitter, this weather can EAD though.

10 days on snow is the kickstart your after. None of this life sucking heat to contend with except at the onsen...or through the toilet seat!

I'm working til 1 or 2 Sunday morning. Depending how bad the work hangover is I'm going to try for a few laps of the lumps late Sunday.

Why did I read this as the redhead at the pump track?

I'd like to meet them.

 

[Rorschach]

Well done mate.

And fuck motivation btw. Discipline (what you displayed today) is the key.

OK, now it's about discipline.
I went again today, more weights and likely more DOMS again tomorrow and into Saturday.