Plankosaurus
Spongeplank Dalepantski
Big crew of us!Changed my Zwift handle to "Muzza Russell (RBZ)" ... will search for Rotorburners next time I'm on.
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Big crew of us!Changed my Zwift handle to "Muzza Russell (RBZ)" ... will search for Rotorburners next time I'm on.
View attachment 377251
You could benefit from a little bit of weigh doping maybeEverything is little foggy right now and I feel a bit like having a little vomit haha I’m a total lightweight
"E" is usually an extra class, or used for open in a training session situation. Pretty sure D is the lowest actual class, it should be a decent starting point provided it's not full of riders bagging sand.I was all keen for trying out an Aussie Crit group tonight but got home too late. There was one that had down to E grade so thought that would be a good starting point.
Alas I ended up in a Korean one with only c grade as the lowest and just got smashed. I’ve never done anything like this except for an amateur real life C grade XC race at Hornsby years ago but that was only 3 laps of a track I knew well and being MTB had lots of rest period on the downs. I’ve never pedalled non stop for more than 20-30 minutes as far as I can remember. Everything is little foggy right now and I feel a bit like having a little vomit haha I’m a total lightweight
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Wait till you have a crack at the Alpe du zwift or Ven top. These roadie types are a different breedAlso this race was mainly flat with max 5-6% climbing for the majority of the track…. Who puts a 10-12% for the final 2km?? Having not seen anyone for about 20minutes I caught a few on the final climb.
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My Garmin HR doesn’t work as it’s an older Ant+ model. Kickr needs Bluetooth. So I’m borrowing my wife’s Garmin watch that has HR via Bluetooth.Are yous guys just connecting a regular Garmin HRM to the trainer ?
I have been using wrist hr on a watch for ages - trick is to tighten the watch strap to where it is comfortable - start using it - then loosen it one notch and check your hr again - tighten it two notches and check it - one of those 3 places will give you pretty accurate - the biggest killer is lag - I can finish a short sharp climb look at hr and it’s say 120 - 20 metres down the track it’s 160 as the watch sampling caught up. Newer watches are getting better at that though - have the Fenix 5 waiting on the 7My Garmin HR doesn’t work as it’s an older Ant+ model. Kickr needs Bluetooth. So I’m borrowing my wife’s Garmin watch that has HR via Bluetooth.
Tossing up getting the same watch instead of shelling out $100 for another HR strap. Can use for multisport instead of my old 520 head unit.
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You could benefit from a little bit of weigh doping maybe
Huge issue:Holy shit ! Its a massive thing on Zwift... weight doping, even reverse weigh doping. Stalking competitors on social media to gauge their actual weight the call them out as cheaters... its a bit serious.
The reverse weigh doping is a strange one, you are around top of C grade and enjoying it but your FTP improves and your w/kg increases into B grade level, not enjoying being a mid packer in B... add a few kilos and drop back down into podium mix in C.
I didnt even think about the settings, stats or data, I just got my son to set me up in a race and pedalled.Huge issue:
My guess is you'll still get flagged for putting two people on the scalesI didnt even think about the settings, stats or data, I just got my son to set me up in a race and pedalled.
Will have another go tomorrow with my weight entered correctly.
I certainly willMy guess is you'll still get flagged for putting two people on the scales
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Might get the broken-yoinker to ride for me, he can still literally beat most people with no hands.My guess is you'll still get flagged for putting two people on the scales
Is he having surgery / has he had it yet?
Yes he had it Tue night, they set his radius and AC joint. Were happy with it and let him out Wed morning.Is he having surgery / has he had it yet?
Heart worm with 5G dogbots.Is there a COVID vaccine for dogs now
Didn't he do a collarbone as well? What happened with that?Yes he had it Tue night, they set his radius and AC joint. Were happy with it and let him out Wed morning.
Wrist and Radius will heal in the cast, sling is for the AC.
#notavaccineHeart worm with 5G dogbots.